Getting Women Back Into Physical Activity
According to the latest Active Lives Adult Survey by Sport England women saw more prolonged drops in activity levels and were slower to recover after lockdown then men.
As part of the TA6 philosophy of “meeting people where they are” this means we should understand the barriers and acknowledge where women are in their confidence and emotional readiness to start, or return to, exercise.
It is important to consider how we encourage women back into exercise and how we support them once they make the first step.
As part of the recognition of the importance of understanding the barriers to exercise for women and creating confidence and opportunities for them, This Girl Can and ukactive have joined forces to create a practical guide for operators. You can download this here.
Here are some recommendations from the team at TA6 for supporting women to increase activity:
At TA6 we are passionate about supporting your success so for more advice and support in any of these areas, get in touch with the team.